For your first appointment, plan to arrive 10-15 minutes early to fill out some paperwork. These forms collect information about you, your medical history, any current health concerns, with some additional paperwork for insurance information if that's your payment method. Please come clean and free of perfumes, colognes, essential oils, or other strongly scented products (deodorant OK).
After completing your intake paperwork, you are lead to the treatment room. Your the therapist does a short intake of their own, and then they step out and close the door. You undress to the level of your comfort—a lot of people leave underwear on or only undress the area to be worked on, and it's fine if you are not comfortable undressing at all; the therapist can work through clothes or sheets, though perhaps not as effectively. If you’re nervous, you can ask the therapist to narrate what they’re going to do before or as they do it.
Presuming you undressed at all, you get on the table beneath the drape, which is an opaque sheet. When you let the therapist know you’re ready, they'll step back in. The draping is modest; only the body part(s) being worked on is uncovered at any time. From there, the therapist will begin to assess you and manipulate tissue.
If you ever feel uncomfortable or like the therapist isn't listening to you, verbalize it; say “Stop,” and "I am uncomfortable," "This is not effective for me," and the therapist will take their hands off you. You can end the session there and the therapist will step out, or you can tell them what to adjust to make you comfortable. People have different levels of comfort, so you will not offend anybody by making your needs known. We want you to recieve the care that you need, not suffer in silence for any length of time!